Food Details

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FoodQUINOA
Food Keyusda_386410
Category
PreparationBranded
VerifiedTrue
Confidence95.00
Reactive Groups
Source NotesUSDA FoodData Central FDC ID 386410

Core Calculator Nutrients / 100g

Energy360.00 kcal
Protein10.00 g
Fat4.00 g
Carbohydrate70.00 g
Fibre6.00 g
Calcium40.00 mg
Phosphorus0.00 mg
Magnesium0.00 mg
Sodium620.00 mg
Potassium0.00 mg
Iron2.88 mg
Copper0.00 mg
Zinc0.00 mg
Selenium0.00 µg
Vitamin A0.00 IU
Vitamin D0.00 IU
Vitamin E0.00 mg

Aliases

Alias Active
quinoa True

Full Nutrient Profile

Nutrient Amount / 100g Unit Source
Calcium, Ca 40.00000000 mg USDA FoodData Central
Carbohydrate, by difference 70.00000000 g USDA FoodData Central
Cholesterol 0.00000000 mg USDA FoodData Central
Energy 360.00000000 kcal USDA FoodData Central
Fatty acids, total saturated 0.00000000 g USDA FoodData Central
Fatty acids, total trans 0.00000000 g USDA FoodData Central
Fiber, total dietary 6.00000000 g USDA FoodData Central
Iron, Fe 2.88000000 mg USDA FoodData Central
Protein 10.00000000 g USDA FoodData Central
Sodium, Na 620.00000000 mg USDA FoodData Central
Total lipid (fat) 4.00000000 g USDA FoodData Central
Total Sugars 2.00000000 g USDA FoodData Central
Vitamin A, IU 0.00000000 IU USDA FoodData Central
Vitamin C, total ascorbic acid 0.00000000 mg USDA FoodData Central