| Alanine |
0.99000000 |
g |
USDA FoodData Central |
| Alcohol, ethyl |
0.00000000 |
g |
USDA FoodData Central |
| Amino acids |
0.00000000 |
g |
USDA FoodData Central |
| Arginine |
1.13000000 |
g |
USDA FoodData Central |
| Ash |
1.17000000 |
g |
USDA FoodData Central |
| Aspartic acid |
1.62000000 |
g |
USDA FoodData Central |
| Betaine |
7.70000000 |
mg |
USDA FoodData Central |
| Caffeine |
0.00000000 |
mg |
USDA FoodData Central |
| Calcium, Ca |
6.00000000 |
mg |
USDA FoodData Central |
| Carbohydrate, by difference |
0.04000000 |
g |
USDA FoodData Central |
| Carbohydrates |
0.00000000 |
g |
USDA FoodData Central |
| Carotene, alpha |
0.00000000 |
µg |
USDA FoodData Central |
| Carotene, beta |
0.00000000 |
µg |
USDA FoodData Central |
| Cholesterol |
86.00000000 |
mg |
USDA FoodData Central |
| Choline, total |
58.80000000 |
mg |
USDA FoodData Central |
| Copper, Cu |
0.07000000 |
mg |
USDA FoodData Central |
| Cryptoxanthin, beta |
0.00000000 |
µg |
USDA FoodData Central |
| Cystine |
0.19000000 |
g |
USDA FoodData Central |
| Energy |
143.00000000 |
kcal |
USDA FoodData Central |
| Energy |
598.00000000 |
kJ |
USDA FoodData Central |
| Fatty acids, total monounsaturated |
3.61000000 |
g |
USDA FoodData Central |
| Fatty acids, total polyunsaturated |
1.51000000 |
g |
USDA FoodData Central |
| Fatty acids, total saturated |
2.30000000 |
g |
USDA FoodData Central |
| Fatty acids, total trans |
0.07000000 |
g |
USDA FoodData Central |
| Fatty acids, total trans-monoenoic |
0.04000000 |
g |
USDA FoodData Central |
| Fatty acids, total trans-polyenoic |
0.02000000 |
g |
USDA FoodData Central |
| Fiber, total dietary |
0.00000000 |
g |
USDA FoodData Central |
| Folate, DFE |
1.00000000 |
µg |
USDA FoodData Central |
| Folate, food |
1.00000000 |
µg |
USDA FoodData Central |
| Folate, total |
1.00000000 |
µg |
USDA FoodData Central |
| Folic acid |
0.00000000 |
µg |
USDA FoodData Central |
| Glutamic acid |
2.61000000 |
g |
USDA FoodData Central |
| Glycine |
0.84000000 |
g |
USDA FoodData Central |
| Histidine |
0.53000000 |
g |
USDA FoodData Central |
| Hydroxyproline |
0.09000000 |
g |
USDA FoodData Central |
| Iron, Fe |
0.82000000 |
mg |
USDA FoodData Central |
| Isoleucine |
0.79000000 |
g |
USDA FoodData Central |
| Leucine |
1.36000000 |
g |
USDA FoodData Central |
| Lipids |
0.00000000 |
g |
USDA FoodData Central |
| Lutein + zeaxanthin |
0.00000000 |
µg |
USDA FoodData Central |
| Lycopene |
0.00000000 |
µg |
USDA FoodData Central |
| Lysine |
1.51000000 |
g |
USDA FoodData Central |
| Magnesium, Mg |
21.00000000 |
mg |
USDA FoodData Central |
| Manganese, Mn |
0.02000000 |
mg |
USDA FoodData Central |
| Methionine |
0.45000000 |
g |
USDA FoodData Central |
| Minerals |
0.00000000 |
mg |
USDA FoodData Central |
| MUFA 14:1 |
0.02000000 |
g |
USDA FoodData Central |
| MUFA 15:1 |
0.00000000 |
g |
USDA FoodData Central |
| MUFA 16:1 |
0.54000000 |
g |
USDA FoodData Central |
| MUFA 17:1 |
0.00000000 |
g |
USDA FoodData Central |
| MUFA 18:1 |
3.04000000 |
g |
USDA FoodData Central |
| MUFA 18:1 c |
2.99000000 |
g |
USDA FoodData Central |
| MUFA 20:1 |
0.03000000 |
g |
USDA FoodData Central |
| MUFA 22:1 |
0.00000000 |
g |
USDA FoodData Central |
| Niacin |
5.58000000 |
mg |
USDA FoodData Central |
| Pantothenic acid |
1.09000000 |
mg |
USDA FoodData Central |
| Phenylalanine |
0.68000000 |
g |
USDA FoodData Central |
| Phosphorus, P |
178.00000000 |
mg |
USDA FoodData Central |
| Potassium, K |
522.00000000 |
mg |
USDA FoodData Central |
| Proline |
0.66000000 |
g |
USDA FoodData Central |
| Protein |
17.44000000 |
g |
USDA FoodData Central |
| Proximates |
0.00000000 |
g |
USDA FoodData Central |
| PUFA 18:2 |
1.32000000 |
g |
USDA FoodData Central |
| PUFA 18:2 n-6 c,c |
1.30000000 |
g |
USDA FoodData Central |
| PUFA 18:3 |
0.07000000 |
g |
USDA FoodData Central |
| PUFA 18:3 n-3 c,c,c (ALA) |
0.06000000 |
g |
USDA FoodData Central |
| PUFA 18:3 n-6 c,c,c |
0.01000000 |
g |
USDA FoodData Central |
| PUFA 18:4 |
0.00000000 |
g |
USDA FoodData Central |
| PUFA 20:2 n-6 c,c |
0.01000000 |
g |
USDA FoodData Central |
| PUFA 20:3 |
0.00000000 |
g |
USDA FoodData Central |
| PUFA 20:4 |
0.07000000 |
g |
USDA FoodData Central |
| PUFA 20:5 n-3 (EPA) |
0.01000000 |
g |
USDA FoodData Central |
| PUFA 22:5 n-3 (DPA) |
0.01000000 |
g |
USDA FoodData Central |
| PUFA 22:6 n-3 (DHA) |
0.02000000 |
g |
USDA FoodData Central |
| Retinol |
0.00000000 |
µg |
USDA FoodData Central |
| Riboflavin |
0.24000000 |
mg |
USDA FoodData Central |
| Selenium, Se |
10.20000000 |
µg |
USDA FoodData Central |
| Serine |
0.73000000 |
g |
USDA FoodData Central |
| SFA 10:0 |
0.00000000 |
g |
USDA FoodData Central |
| SFA 12:0 |
0.00000000 |
g |
USDA FoodData Central |
| SFA 14:0 |
0.04000000 |
g |
USDA FoodData Central |
| SFA 15:0 |
0.00000000 |
g |
USDA FoodData Central |
| SFA 16:0 |
1.79000000 |
g |
USDA FoodData Central |
| SFA 17:0 |
0.01000000 |
g |
USDA FoodData Central |
| SFA 18:0 |
0.46000000 |
g |
USDA FoodData Central |
| SFA 20:0 |
0.01000000 |
g |
USDA FoodData Central |
| SFA 22:0 |
0.00000000 |
g |
USDA FoodData Central |
| SFA 4:0 |
0.00000000 |
g |
USDA FoodData Central |
| SFA 6:0 |
0.00000000 |
g |
USDA FoodData Central |
| SFA 8:0 |
0.00000000 |
g |
USDA FoodData Central |
| Sodium, Na |
60.00000000 |
mg |
USDA FoodData Central |
| TFA 18:1 t |
0.04000000 |
g |
USDA FoodData Central |
| TFA 18:2 t,t |
0.02000000 |
g |
USDA FoodData Central |
| Theobromine |
0.00000000 |
mg |
USDA FoodData Central |
| Thiamin |
0.11000000 |
mg |
USDA FoodData Central |
| Threonine |
0.73000000 |
g |
USDA FoodData Central |
| Tocopherol, beta |
0.00000000 |
mg |
USDA FoodData Central |
| Tocopherol, delta |
0.03000000 |
mg |
USDA FoodData Central |
| Tocopherol, gamma |
0.17000000 |
mg |
USDA FoodData Central |
| Tocotrienol, alpha |
0.05000000 |
mg |
USDA FoodData Central |
| Tocotrienol, beta |
0.00000000 |
mg |
USDA FoodData Central |
| Tocotrienol, delta |
0.00000000 |
mg |
USDA FoodData Central |
| Tocotrienol, gamma |
0.00000000 |
mg |
USDA FoodData Central |
| Total lipid (fat) |
8.10000000 |
g |
USDA FoodData Central |
| Total Sugars |
0.00000000 |
g |
USDA FoodData Central |
| Tryptophan |
0.15000000 |
g |
USDA FoodData Central |
| Tyrosine |
0.60000000 |
g |
USDA FoodData Central |
| Valine |
0.83000000 |
g |
USDA FoodData Central |
| Vitamin A, IU |
0.00000000 |
IU |
USDA FoodData Central |
| Vitamin A, RAE |
0.00000000 |
µg |
USDA FoodData Central |
| Vitamin B-12 |
0.56000000 |
µg |
USDA FoodData Central |
| Vitamin B-12, added |
0.00000000 |
µg |
USDA FoodData Central |
| Vitamin B-6 |
0.51000000 |
mg |
USDA FoodData Central |
| Vitamin C, total ascorbic acid |
0.00000000 |
mg |
USDA FoodData Central |
| Vitamin E (alpha-tocopherol) |
0.27000000 |
mg |
USDA FoodData Central |
| Vitamin E, added |
0.00000000 |
mg |
USDA FoodData Central |
| Vitamin K (phylloquinone) |
0.80000000 |
µg |
USDA FoodData Central |
| Vitamins and Other Components |
0.00000000 |
g |
USDA FoodData Central |
| Water |
73.24000000 |
g |
USDA FoodData Central |
| Zinc, Zn |
1.47000000 |
mg |
USDA FoodData Central |