| Alcohol, ethyl |
0.00000000 |
g |
USDA FoodData Central |
| Caffeine |
0.00000000 |
mg |
USDA FoodData Central |
| Calcium, Ca |
18.00000000 |
mg |
USDA FoodData Central |
| Carbohydrate, by difference |
0.00000000 |
g |
USDA FoodData Central |
| Carotene, alpha |
0.00000000 |
µg |
USDA FoodData Central |
| Carotene, beta |
0.00000000 |
µg |
USDA FoodData Central |
| Cholesterol |
140.00000000 |
mg |
USDA FoodData Central |
| Choline, total |
110.00000000 |
mg |
USDA FoodData Central |
| Copper, Cu |
0.04000000 |
mg |
USDA FoodData Central |
| Cryptoxanthin, beta |
0.00000000 |
µg |
USDA FoodData Central |
| Energy |
252.00000000 |
kcal |
USDA FoodData Central |
| Fatty acids, total monounsaturated |
7.64000000 |
g |
USDA FoodData Central |
| Fatty acids, total polyunsaturated |
3.56000000 |
g |
USDA FoodData Central |
| Fatty acids, total saturated |
4.94000000 |
g |
USDA FoodData Central |
| Fiber, total dietary |
0.00000000 |
g |
USDA FoodData Central |
| Folate, DFE |
9.00000000 |
µg |
USDA FoodData Central |
| Folate, food |
9.00000000 |
µg |
USDA FoodData Central |
| Folate, total |
9.00000000 |
µg |
USDA FoodData Central |
| Folic acid |
0.00000000 |
µg |
USDA FoodData Central |
| Iron, Fe |
0.83000000 |
mg |
USDA FoodData Central |
| Lutein + zeaxanthin |
0.00000000 |
µg |
USDA FoodData Central |
| Lycopene |
0.00000000 |
µg |
USDA FoodData Central |
| Magnesium, Mg |
19.00000000 |
mg |
USDA FoodData Central |
| MUFA 16:1 |
1.11000000 |
g |
USDA FoodData Central |
| MUFA 18:1 |
6.38000000 |
g |
USDA FoodData Central |
| MUFA 20:1 |
0.10000000 |
g |
USDA FoodData Central |
| MUFA 22:1 |
0.00000000 |
g |
USDA FoodData Central |
| Niacin |
6.27000000 |
mg |
USDA FoodData Central |
| Phosphorus, P |
146.00000000 |
mg |
USDA FoodData Central |
| Potassium, K |
210.00000000 |
mg |
USDA FoodData Central |
| Protein |
23.60000000 |
g |
USDA FoodData Central |
| PUFA 18:2 |
3.19000000 |
g |
USDA FoodData Central |
| PUFA 18:3 |
0.16000000 |
g |
USDA FoodData Central |
| PUFA 18:4 |
0.00000000 |
g |
USDA FoodData Central |
| PUFA 20:4 |
0.10000000 |
g |
USDA FoodData Central |
| PUFA 20:5 n-3 (EPA) |
0.00000000 |
g |
USDA FoodData Central |
| PUFA 22:5 n-3 (DPA) |
0.01000000 |
g |
USDA FoodData Central |
| PUFA 22:6 n-3 (DHA) |
0.01000000 |
g |
USDA FoodData Central |
| Retinol |
12.00000000 |
µg |
USDA FoodData Central |
| Riboflavin |
0.15000000 |
mg |
USDA FoodData Central |
| Selenium, Se |
25.30000000 |
µg |
USDA FoodData Central |
| SFA 10:0 |
0.01000000 |
g |
USDA FoodData Central |
| SFA 12:0 |
0.01000000 |
g |
USDA FoodData Central |
| SFA 14:0 |
0.10000000 |
g |
USDA FoodData Central |
| SFA 16:0 |
3.85000000 |
g |
USDA FoodData Central |
| SFA 18:0 |
0.92000000 |
g |
USDA FoodData Central |
| SFA 4:0 |
0.00000000 |
g |
USDA FoodData Central |
| SFA 6:0 |
0.00000000 |
g |
USDA FoodData Central |
| SFA 8:0 |
0.00000000 |
g |
USDA FoodData Central |
| Sodium, Na |
404.00000000 |
mg |
USDA FoodData Central |
| Theobromine |
0.00000000 |
mg |
USDA FoodData Central |
| Thiamin |
0.06000000 |
mg |
USDA FoodData Central |
| Total lipid (fat) |
16.70000000 |
g |
USDA FoodData Central |
| Total Sugars |
0.00000000 |
g |
USDA FoodData Central |
| Vitamin A, RAE |
12.00000000 |
µg |
USDA FoodData Central |
| Vitamin B-12 |
0.35000000 |
µg |
USDA FoodData Central |
| Vitamin B-12, added |
0.00000000 |
µg |
USDA FoodData Central |
| Vitamin B-6 |
0.55000000 |
mg |
USDA FoodData Central |
| Vitamin C, total ascorbic acid |
0.00000000 |
mg |
USDA FoodData Central |
| Vitamin D (D2 + D3) |
0.20000000 |
µg |
USDA FoodData Central |
| Vitamin E (alpha-tocopherol) |
0.68000000 |
mg |
USDA FoodData Central |
| Vitamin E, added |
0.00000000 |
mg |
USDA FoodData Central |
| Vitamin K (phylloquinone) |
0.30000000 |
µg |
USDA FoodData Central |
| Water |
58.90000000 |
g |
USDA FoodData Central |
| Zinc, Zn |
1.63000000 |
mg |
USDA FoodData Central |