Food Details

Back to Food Database
FoodMushroom, portabella
Food Keyusda_2003598
CategoryVegetables and Vegetable Products
PreparationFoundation
VerifiedTrue
Confidence95.00
Reactive Groups
Source NotesUSDA FoodData Central FDC ID 2003598

Core Calculator Nutrients / 100g

Energy32.44 kcal
Protein2.75 g
Fat0.31 g
Carbohydrate0.00 g
Fibre1.88 g
Calcium3.24 mg
Phosphorus87.48 mg
Magnesium9.04 mg
Sodium5.31 mg
Potassium349.30 mg
Iron0.14 mg
Copper0.20 mg
Zinc0.39 mg
Selenium14.67 µg
Vitamin A0.00 IU
Vitamin D0.00 IU
Vitamin E0.00 mg

Aliases

Alias Active
mushroom True
mushroom portabella True
mushroom, portabella True
portabella True

Full Nutrient Profile

Nutrient Amount / 100g Unit Source
Amino acids 0.00000000 g USDA FoodData Central
Ash 0.80000000 g USDA FoodData Central
Beta-glucan 1.15000000 g USDA FoodData Central
Beta-sitostanol 0.00000000 mg USDA FoodData Central
Beta-sitosterol 0.00000000 mg USDA FoodData Central
Biotin 11.13000000 µg USDA FoodData Central
Calcium, Ca 3.24000000 mg USDA FoodData Central
Campesterol 0.00000000 mg USDA FoodData Central
Carbohydrate, by difference 4.66000000 g USDA FoodData Central
Carbohydrates 0.00000000 g USDA FoodData Central
Copper, Cu 0.20000000 mg USDA FoodData Central
Delta-5-avenasterol 0.00000000 mg USDA FoodData Central
Delta-7-Stigmastenol 0.00000000 mg USDA FoodData Central
Energy (Atwater General Factors) 32.44000000 kcal USDA FoodData Central
Energy (Atwater Specific Factors) 26.02000000 kcal USDA FoodData Central
Ergosta-5,7-dienol 4.68000000 mg USDA FoodData Central
Ergosta-7,22-dienol 1.82000000 mg USDA FoodData Central
Ergosta-7-enol 1.76000000 mg USDA FoodData Central
Ergosterol 48.92000000 mg USDA FoodData Central
Ergothioneine 2.33000000 mg USDA FoodData Central
Fiber, total dietary 1.88000000 g USDA FoodData Central
Glutathione 5.00000000 mg USDA FoodData Central
Histidine 0.56000000 g USDA FoodData Central
Iron, Fe 0.14000000 mg USDA FoodData Central
Isoleucine 1.01000000 g USDA FoodData Central
Leucine 1.63000000 g USDA FoodData Central
Lysine 1.46000000 g USDA FoodData Central
Magnesium, Mg 9.04000000 mg USDA FoodData Central
Manganese, Mn 0.05000000 mg USDA FoodData Central
Methionine 0.35000000 g USDA FoodData Central
Minerals 0.00000000 mg USDA FoodData Central
Niacin 3.90000000 mg USDA FoodData Central
Nitrogen 0.44000000 g USDA FoodData Central
Phenylalanine 1.02000000 g USDA FoodData Central
Phosphorus, P 87.48000000 mg USDA FoodData Central
Phytosterols 0.00000000 mg USDA FoodData Central
Potassium, K 349.30000000 mg USDA FoodData Central
Protein 2.75000000 g USDA FoodData Central
Proximates 0.00000000 g USDA FoodData Central
Riboflavin 0.47000000 mg USDA FoodData Central
Selenium, Se 14.67000000 µg USDA FoodData Central
Sodium, Na 5.31000000 mg USDA FoodData Central
Stigmasterol 0.00000000 mg USDA FoodData Central
Thiamin 0.01000000 mg USDA FoodData Central
Threonine 1.21000000 g USDA FoodData Central
Total lipid (fat) 0.31000000 g USDA FoodData Central
Tryptophan 0.41000000 g USDA FoodData Central
Valine 2.16000000 g USDA FoodData Central
Vitamin B-6 0.10000000 mg USDA FoodData Central
Vitamin D (D2 + D3) 0.00000000 µg USDA FoodData Central
Vitamin D (D2 + D3), International Units 0.00000000 IU USDA FoodData Central
Vitamin D2 (ergocalciferol) 0.00000000 µg USDA FoodData Central
Vitamin D4 0.00000000 µg USDA FoodData Central
Vitamins and Other Components 0.00000000 g USDA FoodData Central
Water 91.48000000 g USDA FoodData Central
Zinc, Zn 0.39000000 mg USDA FoodData Central