Food Details
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| Food | Broccoli |
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| Food Key | broccoli_raw |
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| Category | vegetable |
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| Preparation | raw |
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| Verified | True |
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| Confidence | 95.00 |
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| Reactive Groups | cruciferous |
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| Source Notes | USDA |
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Core Calculator Nutrients / 100g
| Energy | 34.00 kcal |
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| Protein | 2.80 g |
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| Fat | 0.40 g |
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| Carbohydrate | 7.00 g |
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| Fibre | 2.60 g |
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| Calcium | 47.00 mg |
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| Phosphorus | 66.00 mg |
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| Magnesium | 21.00 mg |
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| Sodium | 33.00 mg |
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| Potassium | 316.00 mg |
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| Iron | 0.70 mg |
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| Copper | 0.05 mg |
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| Zinc | 0.40 mg |
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| Selenium | 2.50 µg |
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| Vitamin A | 623.00 IU |
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| Vitamin D | 0.00 IU |
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| Vitamin E | 0.80 mg |
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Aliases
| Alias |
Active |
| broccoli |
True |
Full Nutrient Profile
No expanded nutrient rows stored for this food.