Food Details
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| Food | Sardine |
|---|
| Food Key | sardine_raw |
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| Category | fish |
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| Preparation | raw |
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| Verified | True |
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| Confidence | 95.00 |
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| Reactive Groups | fish;histamine_possible |
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| Source Notes | USDA |
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Core Calculator Nutrients / 100g
| Energy | 208.00 kcal |
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| Protein | 25.00 g |
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| Fat | 11.00 g |
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| Carbohydrate | 0.00 g |
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| Fibre | 0.00 g |
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| Calcium | 382.00 mg |
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| Phosphorus | 490.00 mg |
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| Magnesium | 39.00 mg |
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| Sodium | 307.00 mg |
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| Potassium | 397.00 mg |
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| Iron | 2.90 mg |
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| Copper | 0.19 mg |
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| Zinc | 1.30 mg |
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| Selenium | 52.00 µg |
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| Vitamin A | 0.00 IU |
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| Vitamin D | 272.00 IU |
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| Vitamin E | 2.00 mg |
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Aliases
| Alias |
Active |
| sardine |
True |
| sardines |
True |
Full Nutrient Profile
No expanded nutrient rows stored for this food.