Food Details
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| Food | Lamb |
|---|
| Food Key | lamb_raw |
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| Category | animal protein |
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| Preparation | raw |
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| Verified | True |
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| Confidence | 95.00 |
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| Reactive Groups | animal_protein;purine |
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| Source Notes | USDA |
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Core Calculator Nutrients / 100g
| Energy | 294.00 kcal |
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| Protein | 25.00 g |
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| Fat | 21.00 g |
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| Carbohydrate | 0.00 g |
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| Fibre | 0.00 g |
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| Calcium | 16.00 mg |
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| Phosphorus | 170.00 mg |
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| Magnesium | 20.00 mg |
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| Sodium | 72.00 mg |
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| Potassium | 310.00 mg |
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| Iron | 1.80 mg |
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| Copper | 0.09 mg |
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| Zinc | 4.00 mg |
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| Selenium | 10.00 µg |
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| Vitamin A | 0.00 IU |
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| Vitamin D | 0.00 IU |
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| Vitamin E | 0.00 mg |
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Aliases
| Alias |
Active |
| lamb |
True |
| lamb mince |
True |
Full Nutrient Profile
No expanded nutrient rows stored for this food.