Commercial Diet Label Capture

Nature's Gift Beef.2

Clinical Exposure Summary

• kangaroo
• egg
• corn
• Legume exposure: peas / lentils / beans
• potato

Label Transparency Assessment

No major label transparency flags detected.

Uploaded Label Photos

Open full image

Open full image

Open full image

Open full image

Extracted Nutrition

Extracted Ingredients

Raw Label Text

--- OCR from IMG_7425.jpeg ---
iw
= D =
o) 3 & E “)
x Los is wes 5
| a 33 BERES 2
“i ~ > Eee,
A ee) 2
| i

--- OCR from IMG_7426.jpeg ---
ul

‘ A _ ~—= — -

F eu v Aye ‘
Wie) )\\ WAY
20) a

| x iat 5 3 0 sib |p aa Be
# Ap 7, A pill iia a
Wer mee, ee Sa fie ae
‘ JURE IE 6 SC
S — -

--- OCR from IMG_7424.jpeg ---
/ y a
2 i
“i * JS
= & h
a =
a ‘
| i; i a Wa te
222,/ (23 6/2 RR a A BA ESS
dzey] (2° * ala BAA ws
Paci] |i i Be ea y Lo
Bea s228/2/° oR Geel: BAS: rag
g7o5/2 = RO} teec: fer) B= " Ay 3
ye a5|4 aA ails Bl, ae
myiiss|2), iia. 2: ae
Passha|F |e fiiia Be Aon
mages 3| 4 ffmple). fs 8 |e? “A
OR EES F| sc |e 323 PS
2 eel 44,6 i Fg * Be
ashi) |g 42 leRed) |e 22. |b [BB
as ile 20 ayy Bey
| £5 | 1255 |fie2/ 4 2 2° Bgse
¥ A x oe fg
: — = ¥ a_i
al .

--- OCR from Screenshot-2024-10-29-at-11.33.28 AM-722x1024.webp ---
ae
.
FODMAP RATING: \
.é
VEGETABLES i
EAT FREELY
+ Canned baby corn
+ Affaifa + Drained, canned, tomatillo
+ Arugula/rocket + English Spinach + Potato dumplings
+ Baby spinach + Fresh bamboo shoots + Pickled jalapeno —
+ Bean sprouts + Galangal + Red bell pepper =
+ Black pitted olives + Gherkins in vinegar + Roma tomato
+ Canned champignon Mushrooms + Ginger root + Swiss chard
+ Canned bamboo shoots + Green chili + Spring onion / shallots (green tops only)
+ Canned tomato + Green pitted olives + Tomato
+ Carrot + Heart of palms canned + White potato peeled
+ Cherry tomato « Kale + Water chestnuts
+ Choy sum + Lettuce > Yam
+ Chrysanthemum + Oyster mushrooms
+ Collard greens + Parsnip
BE MINDFUL OF PORTION SIZES + 75g wombok
+ 75g leek leaves ony) + 67g zucchini
+ 12g asparagus + 75g Chinese broccoli + 75g lotus root (frozen)
+ 75g aubergine/eggplant + 28g red chili + 75g mangetout
+ 75g bok choy + 75g chicory leaves + 9g portobello mushrooms
+ 75g broccoli heads ony) «75g. common cabbage + 18g pickled artichokes
+ 42g broccoli (stalks only) + 75g daikon (white) + 75g pickled beetroot
+ 21g broccolini heads only) + 12g dried porcinimushrooms —« 70g okra
+ 75g broccolini (stalks onl) + 10g dusle flakes + 75g red cabbage
+ 45g whole broccolni + 75g edamame + 28g sauerkraut
= 75g whole broccoli + 75g fennel bulb = 40g savoy cabbage
+ 88g brussels sprouts + 15g fenne! leaves + 75g snow peas
+ 63g butternut pumpkin + 75gfermentedredcabbage « 75g squash
+ 63g butternut: squash + 16g globe artichoke + 75g sweet potato
+ 50g canned artichoke hearts + 75g green beans + dg sugar snap peas
+ 60g canned beetroot + 75g green bell pepper + 15g thawed peas
+ 75g canned corn + 53g green peas (canned) + 75g taro
+ 75g canned pumpkin + 75g jicama + 75g tomatillo, raw
+ 10g celery + 15g karela + 75g turnip
+ 75g celeriac + 47g kimchi + 9g wakame flakes
+ 14g leek (bulb)
e AVOID COMPLETELY
A + Cauliflower + Spring onion/scallion (bulb)
. + Ancho chili + Spanish onion
+ Garlic + Pickled onions
+ Dried lotus root + White onion
_ + Shallot onion + Dried shiitake mushroom